In Tokyo, you select Elevate Role under the user menu then uncheck security_admin and click update. So, while the terminology is wrong, A is (now) the most correct answer
While in Tokyo you can just deselect the security_admin role and click update. But according to the ServiceNow Administration Fundamentals - Tokyo booklet, page 13 states "the elevated role will end when you log out." For testing I would suggest B
In Vancover it is provided: This role grants the user elevated privileges to all resources controlled by the role for the remainder of the session. When the user logs out, the elevated privileges are terminated with the session but may be reestablished at the next login.
https://docs.servicenow.com/bundle/vancouver-platform-security/page/administer/security/task/t_ElevateToAPrivilegedRole.html
Quote from Prompt to use the Elevated Role:
Elevate role
Elevate a role by adding privileges, which end when you log out. Learn more
AVAILABLE ROLES
security_admin
Grant modification access to High Security Settings, allow user to modify the Access Control List
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